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Wellness Treatments

All wellness therapy handle by qualified doctor and therapist. Personal consultation will be done before therapy.

SHIASTU

Shiatsu also called “finger pressure massage” is a Japanese form of therapy of thousands of years of old. It is the best way to get relaxation from many spiritual, physical and emotional problems. It can keep an individual well physically, emotionally and spiritually always. Numerous ailments can be successfully treated through this Japanese form of bodywork. Other outcomes of this therapy are relief from a variety of conditions such as back pain, headache, anxiety, and insomnia, and neck and shoulder pain, different kinds of injuries, stress, depression and digestive problems.

THAI MASSAGE / THAI YOGA MASSAGE

Your hectic work schedules and daily routine can sometimes bring you about problems like back pain, shoulder stiffness and frustration. There are many recreational activities that can help you to get relief from these problems along with certain health benefits. You can attain a true level of relaxation from Thai massage. It is a kind of massage developed in Thailand which gives rejuvenation and many health benefits simultaneously. It can produce benefits like reduced stress, increased energy and flexibility and improved circulation. The relief from asthma, migraines, anxiety, sprains etc. is also worthy.

In addition to these, Thai massage helps to reduce the individual’s stress levels and improve their overall circulation. The stress will be depleted from their muscles. This will help to increase your energy levels.

REFLEXOLOGY

Reflexology is one of the demanding procedure in which pressure is applied to the feet, hands and ears with no use of any oils or lotions. It can be a deeply relaxing and highly stress relieving. Anxiety and depression can be reduced, and enhance relaxation and sleep. Reflexology can treat a wide variety of medical conditions, such as asthma, diabetes and cancer. So you can relax, rejuvenate, and continue to live and grow healthier always.

DEEPTISSUE MASSAGE

It is designed to reach the deep sections of thick muscles. Specially the individual muscle fibers. It is beneficial for many physical problems including sports injuries & chronic pain.

SWEDISH MASSAGE

Swedish massage is the most common type of massage in the West. Swedish massage promotes relaxation along with certain other health benefits. As this is the best-known kind of massage therapy today, one of the primary goals of the Swedish massage is to relax your entire body. Some of the Benefits that you can avail from Massage Therapy are relief from stress, reduced pain, lowered blood pressure and improved flexibility. Enhanced level of oxygen in the blood, decreased muscle toxins etc. are the plus points of Swedish massage.

ACUPRESSURE & ACUPUNCTURE

Channelizing the energy by applying pressure and needle.insertion on specific points on the body.

CHIROPRACTICE & OSTEOPATHY

Chiropractic therapy is a procedure in which trained specialists known as chiropractors use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. It mainly focuses on non-surgical treatment of disorders of the nervous system and musculoskeletal system. It also deals with spinal manipulation and treatment of surrounding structures. Chiropractic therapy is found highly effective for most common problems like Low back pain, neck pain and headache. The long-term outcome is enhanced by obtaining maintenance spinal manipulation.

AYURVEDA & PANCHAKARMA THERAPY

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated in general wellness applications and in some cases in medical use.The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians.

Begin Your Journey

Step into a space created for care, connection, and transformation. Discover how integrated yoga and holistic therapies can help you feel stronger, lighter, and more at home in your body.
Explore our classes, therapies, and personalized sessions—and begin your journey today.

Testimonials

Dr. Chandra Kumar BNYS, MSc(PSY), PGDFM

Dr.Chandra Kumar BNYS, MSc(PSY), PGDFM is a well known practitioner in Naturopathy and Yogic Science with more than 20 years of experience. He started his career after graduation in Bachelor of Naturopathy and Yogic Science from Tamil Nadu Medical College of Naturopathy and yogic Science, Salem under Dr.M.G.R Medical University, Chennai in 2004. He also attained PG Diploma in Fitness Management in 2005 under Bharathiar University Coimbatore and a Masters Degree in Psychology under Annamalai University Chidambaram in 2009. He also done E-RYT 200, 300 RYS.

Why Choosing With Us

 

Yoga Alliance USA Certification – qualify to teach yoga worldwide
● Small group training ensuring individual attention and guidance
Unique therapeutic support: we integrate physical therapy treatments such as massage and acupuncture to help release tension, prevent injury, and support deeper progress in your practice
Personalized care for each student: treatments and guidance are adapted to your body, limitations, and goals
Therapeutic & medical perspective, guided by Dr. Chandra Kumar’s background in naturopathy, psychology, and yogic science
Holistic learning environment that nurtures both personal transformation and professional growth
By caring for the body at a deeper level, we help you move more freely, practice with awareness, and become a more confident, knowledgeable, and embodied yoga teacher.

Certified Yoga School from YOGA ALLIANCE USA

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Address

Chandra School of Yoga
La Mirban, Near Tibetan Market,
Hilltop North Cliff,
Varkala, Trivandrum
Kerala – 695141

Phone: +91 98426 21471

Email :chandrayogavarkala@gmail.com

  

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